Juse.net

378. Will post more later.

was out walking 5.04 miles in 1h:42m:12s using Endomondo.

via Endomondo Walking Workout.

Between Camping and some personal stuff this has been a VERY long week, so I wasn’t expecting to actually lose anything. However, I am down to 380.5 for a loss of 2.5. If I can lose 3.5 lbs a week I am now looking at close to 320 for Dragon*Con. If I can at least get to 317 I can say I’ve lost 100 lbs since everyone has last seen me and I’d be ok with that.

was out walking 3.39 miles in 1h:16m:42s using Endomondo.

via Endomondo Walking Workout.

I decided to not just post the weight I lost value and start posting what I am actually down to.

Weighed in at 383, -3 lbs from last time.

I did my normal 5k walk this morning but forgot to turn the tracking app off so it caught my drive to work.

was out walking 4.75 miles in 1h:45m:20s using Endomondo.

via Endomondo Walking Workout.

Gained half a pound this week. I don’t know what happened, but I will be redoubling my adherence to the diet because it had slipped a little since Easter.

I think the main fault is that I haven’t been doing the protein drinks this last week.

was out walking 3.50 miles in 1h:13m:06s using Endomondo.

via Endomondo Walking Workout.

was out walking 3.39 miles in 1h:12m:35s using Endomondo.

via Endomondo Walking Workout.